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RECOVERY AT ATLAS.
Training is only part of the journey.
Step away from the everyday and take time for yourself in our outdoor recovery area.
Whether you're recovering after a workout or simply looking to unwind, Atlas Recovery offers a place to slow down, recharge and feel better.

Sauna
Feel The Heat
Unwind in the warmth of our outdoor sauna. Relax your muscles, enjoy the heat and take a moment for yourself.

Ice Bath
EMBRACE THE COLD.
Experience the refreshing challenge of cold-water immersion and leave feeling invigorated.

Hot Tub
RELAX. RESET.
Take time out in our outdoor hot tub. Relax in the warm water and enjoy a moment away from the demands of the day.
Frequently asked questions
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