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Wellness
Atlas.
Wellness.
Recover Better. Perform Better
45-minute recovery sessions
combining heat and cold therapy.
Book your recovery and experience the benefits of contrast therapy.
Finnish Sauna
Relax, recover and improve
circulation in our premium sauna
Cold Plunge
Reduce soreness, improve recovery and build resilience
Hot Tub
Ease muscle tension and unwind after training or a long day
How it Works
45 MINUTE SESSIONS
Every booking gives you exclusive use of the recovery area.
Sauna
Cold Plunge
Hot Tub
Outdoor relaxation area
Maximum of 5 people per slot.
Reduce Muscle
Sorness
Improve Recovery
Increase
Circulation
Lower Stress
Boost
Mood
Improve Sleep
Recover Faster After Training
Membership Options
Recovery 4
£115
/Month
Unlimited gym access
4 x 45 Minute Wellness Sessions per Month
Recovery 8
£155
/Month
Unlimited gym access
8 x 45 Minute Wellness Sessions per Month
Recovery 12
£185
/Month
Unlimited gym access
12 x 45 Minute Wellness Sessions per Month
Corporate Wellness 5+ Employees
Tallored corporate
welness packages
to support your team.
The Space
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