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Classess & Timetable

Structured sessions.
Clear schedules.

From general classes to coached Atlas Club sessions, everything runs on a clear and consistent timetable.

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Standard Classes 

Included with gym membership.
A simple way to train in a group setting.

Ladies That Lift

Circuit-based strength and conditioning designed for women.

Barbell Club

Focus on strength, technique, and barbell lifts.

Burn Class

High-energy sessions combining strength and conditioning.

Class Timetable

Download the full timetable 

Atlas Club Timetable

Small-group coached sessions with structured programming and progression.
Available exclusively to Atlas Club members.

Max 5 People Per Session

Morning &

Evening Sessions

Monday–Friday Sessions 

Booked Via Trainerize

Atlas Club Timetable

Download the full timetable 

View availability and book your sessions instantly.

Book a Class

Select your class and choose a time that works for you.

Please Note 

Standard classes are included with membership

Atlas Club sessions are part of the Atlas Club programme

Booking is required for all sessions

Questions About Classes?

Our team is here to help 

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